my solution

Sorry for the delay in responding.

This is what I came up with:

{command}Received labeled "{NoSpacing}{Stop}{Ctrl Shift Left}{Capitalize}{Backspace}" and "{NoSpacing}{Stop}{Backspace}" is a biopsy of {Stop}fragments of soft, gray tissue measuring {Stop}cm in aggregate. Sections:

I created a resume abbreviation to quickly resume the above "macro".
Works Great!